worklifemindfulness

THINK LESS | BE MORE

  • A WORD ABOUT STRESS

  • ABOUT MINDFULNESS

  • ABOUT WLM

    • WORKLIFE WELLNESS COACHING
    • 1-2-1 MINDFULNESS TRAINING
    • LUNCH & LEARNS
    • WORKPLACE TRAINING
    • TESTIMONIALS
    • ABOUT ME
  • ARTICLES

  • CONTACT

  • More

    Use tab to navigate through the menu items.

    Blog: Practice Notes

    Tools and techniques to support well-being and reduce stress.

    Well-being matters

    Job lost its joy? Do a Super Seven Needs Audit

    Job lost its joy? Do a Super Seven Needs Audit

    Are you doing your 5-a-day?

    Are you doing your 5-a-day?

    9 things everyone should know about self-care

    9 things everyone should know about self-care

    More well-being posts>>

    Stress reduction

    On edge? Find calm with Benson's relaxation technique

    On edge? Find calm with Benson's relaxation technique

    Work-related stress 101

    Work-related stress 101

    19 things I learned from a stay at Burnout Hotel

    19 things I learned from a stay at Burnout Hotel

    Other stress reduction posts >>

    Mindfulness tips

    3 ways to unlock meditation

    3 ways to unlock meditation

    Attention? Awareness? What's different Part 2.

    Attention? Awareness? What's different Part 2.

    Attention? Awareness? What's different?

    Attention? Awareness? What's different?

    More mindfulness posts>>

    Manager's Resources

    Be my engaged employee!

    Be my engaged employee!

    MHFA at work: good practice

    MHFA at work: good practice

    10 Reasons to bring Mental Health First Aid to work

    10 Reasons to bring Mental Health First Aid to work

    More managers resources >>

    Viewpoints

    19 things I learned from a stay at Burnout Hotel

    19 things I learned from a stay at Burnout Hotel

    MHFA: Guidance not legislation

    MHFA: Guidance not legislation

    I am not a human resource

    I am not a human resource

    worklifemindfulness

    THINK LESS | BE MORE

    Popular links

    Articles

    1-2-1 Mindfulness Training

    Workplace lunch + learn

    Worklife Coaching

    Privacy Notice

    Get in touch

    MESSAGE ME
    Linkin WITH ME

    All content copyright worklifemindfulness 2022