Workday Rethink
A practical coaching session designed to help you regain control, improve focus, and work more sustainably.
Does something about the way you're working need to change?
It could be you're bombarded with emails, messages and requests, leaving little time for focused work. Or maybe you're finding it hard to concentrate as the day goes on. Or perhaps you're beginning to work longer hours just to keep up.
When you're caught up in the whirlwind of demands, it can be difficult to see what's getting in the way of being able to work effectively.
A Workday Rethink Session gives you the opportunity to reflect on how you work so you can feel back in control, focus on what matters and create a more sustainable way of working.
Book your Workday Rethink Session
On this page
How the session works
A Workday Rethink Session is a standalone, 60-minute tactical coaching session designed to help you identify what's getting in the way of thinking clearly and working effectively.
Together we'll:
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Identify what’s impacting your focus, energy and concentration.
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Consider practical ways to help you regain a sense of control.
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Create a realistic plan for working differently.
Common areas we might explore
Depending on what's causing your greatest workday headache, we might look at:
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Workload and capacity: Are you trying to fit too much into the day?
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Attention and distractions: What's pulling you away from deep work?
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Workday structure: How can you organise your day to make better use of your time, energy and concentration?
What you'll leave with
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A clearer understanding of what's blocking your productivity.
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Greater control over your time, attention and energy.
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Actions you can implement immediately
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Increased confidence in your ability to work sustainably
Wondering if a Workday Rethink Session is for you?
This session is right for you if...
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You recognise something about the way you work needs to change
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You often feel pulled in different directions
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You spend much of your day distracted by incoming messages
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You'd like to improve your focus and concentration
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You worry about getting everything done
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You'd like to work in a way that feels more sustainable
Investment and booking
The investment is £95.
This covers your 60-minute Workday Rethink Session on MS Teams and a follow-up check-in by email one-week later.
There are no hidden fees, upsells, or ongoing commitments.
Appointments are usually available within a few days, helping you gain clarity on what's getting in the way and start making meaningful changes straight away.
Ready to rethink your workday?
Choose your slot
Click below to view my live calendar and select a date and time that suits you.
Share your focus
Briefly outline in the notes box the main issue or distraction you want to tackle, so I can prepare for our session.
Important Information
A Workday Rethink Session is a practical, solution-focused coaching space designed to help you find your own way forward. This service is not a substitute for therapy, counselling, or mental health treatment, nor does it constitute legal, medical, or financial advice.