Workday Rethink
A focused coaching session to help you regain control, improve focus and work more sustainably.
Does something about the way you're working need to change?
It could be you're finding it harder to concentrate as the day goes on. Or maybe you're bombarded with emails, messages and requests, leaving little time for focused work. Or perhaps you're beginning to work longer hours just to keep up.
When you're working at pace, caught up in the demands of messages, meetings and deadlines, it can be difficult to see what's getting in the way of working effectively.
A Workday Rethink Session gives you the opportunity to reflect on how you work so you can feel back in control, focus on what matters and create a more sustainable way of working.
On this page
How the session works
A Workday Rethink Session is a standalone one hour coaching session designed to help you identify what's getting in the way of thinking clearly and working effectively.
Together we'll:
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Identify what’s impacting your focus, energy and effectiveness
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Consider practical ways to help you regain a sense of control
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Plan your next steps
Common areas we might explore
Depending on what's getting in the way of a productive workday, we might look at:
Workload and capacity
Are you trying to fit too much into the day?
Attention and distractions
What's pulling your focus away from meaningful work?
Workday structure
How can you organise your day to make better use of your time, energy and concentration?
What you'll leave with
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A clearer understanding of what's getting in the way of productive work
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Greater control over your time, attention and energy
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Practical changes you can implement immediately
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Increased confidence in your ability to work sustainably
Wondering if a Rethink Session is for you?
This session is right for you if...
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You recognise something about the way you work needs to change
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You often feel pulled in different directions
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You spend much of your day distracted by incoming messages
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You'd like to improve your focus and concentration
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You worry about getting everything done
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You'd like to work in a way that feels more sustainable
Investment and booking
The investment is £95.
This covers your 60-minute Workday Rethink Session on MS Teams and a follow-up check-in by email one-week later.
There are no hidden fees, upsells, or ongoing commitments.
Appointments are usually available within a few days, helping you gain clarity on what's getting in the way and start making meaningful changes straight away.
Ready to rethink your work day?
Choose your slot
Click below to view my live calendar and select a date and time that suits you.
Share your focus
Briefly outline in the notes box what's making work feel harder than it needs to be, so I can prepare for our session.
Important Information
A Workday Rethink Session is a practical, solution-focused coaching space designed to help you find your own way forward. This service is not a substitute for therapy, counselling, or mental health treatment, nor does it constitute legal, medical, or financial advice.