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Mental Wealth Management helping marine professionals protect their mental wealth

Get the knowledge, skills and support you need to

Protect your mental wealth

Helping busy professionals manage the load and master their work life 

Grab your FREE Wellbeing Workbook

Lay the foundations of working well


Build Resilience


Maintain Balance


Safeguard Wellbeing

Take a proactive approach to wellbeing

Mental Wealth is a collective term for a person’s knowledge, skills and capabilities.


We all possess mental wealth. Without it, we cannot achieve all that we do – both individually and collectively in organisations.

Our ability to harness it is dependent on our mental health and wellbeing.


​Most of the time we take our cognitive functioning and mental health for granted, ignoring signs that things are not right which can lead to stress, anxiety, depression, even burnout.

Mental Wealth Management (MWM) is a proactive means to work with wellness so that you can do, be, share and create all that you wish to in your work and personal life.

Get started today


Mental Wealth Management

Give your people the means to perform under pressure and protect their mental health


Worklife Coaching

Take back control when work stress is impacting your performance or personal life


Taste of mindfulness

Give your team the opportunity to experience the power of mindfulness


Mental Wealth Planning

Create a personalised wellbeing plan to proactively work with wellness 


Worklife Mindfulness 

Reduce stress and improve focus in just 6 weeks with this popular 1-2-1 course


Mindfulness Meditation Class

Join a community that comes together every week to pause, rest and reset

Today the greatest source of wealth is between your ears

- Brian Tracy -

What people say

Hello! I'm Tracey

Mental Wealth Management - Who I am

I’m a stress management coach and mindfulness trainer who wants everyone to feel good at work.

Our ability to think and work well is dependent on our health and wellbeing but for much of the time, we take this for granted. 


I am on a mission to change that.


I help busy professionals proactively protect their wellbeing so that they can do all that they wish to in their work and personal lives.


My blog is a great place to start, whilst my coaching and training programs will help you manage your load and master your work life.


Take care of you.

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