Take a proactive approach to wellbeing
Mental Wealth is a collective term for a person’s knowledge, skills and capabilities.
We all possess mental wealth. Without it, we cannot achieve all that we do – both individually and collectively in organisations.
Our ability to harness it is dependent on our mental health and wellbeing.
But much of the time we take our cognitive functioning for granted, ignoring signs that things are not right which can lead to stress, anxiety and depression, even burnout.
Mental Wealth Management (MWM) is a proactive means to work with wellness so that you can do, be, share and create all that you wish to in your work and personal life.
Get started today
Today the greatest source of wealth is between your ears
- Brian Tracy -
Hello! I'm Tracey
I’m a worklife wellbeing coach and mindfulness trainer who wants everyone to feel good in work.
Our ability to think and work well is dependent on our health and wellbeing yet for much of the time, we take this for granted.
I am on a mission to change that.
I help busy professionals find ways to work with wellness so that they can do all that they wish to in their work and personal lives.
My blog is a great place to start, whilst my coaching and training programmes will help you manage your load and master your work-life.
Take care of you.