Want wellbeing tips
and exclusive invites?

As the pace of life increases so does the pressure, especially at work where heavy workloads and tight deadlines make it difficult for us to remember we're not machines. We're not designed to be sat down focusing and processing all day long. Our ability to concentrate, create and make decisions diminishes over time.​

 

​Mental Wealth Management Tips will help you to manage your load without compromising your wellbeing so you can think, do, share and create all that you wish to in your work and personal life.

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Every month you'll get a tip, technique, and/or worksheet to help you work with wellness, reduce stress and prevent burnout. 

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As well as regular helpful articles, from time to time you'll also receive exclusive invites to wellbeing webinars, drop-in meditation sessions and courses. ​

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Nothing changes if nothing changes

Pop your email in the box and join the community today! 

 

What readers say

 

Wellness is important – so important that it gets overlooked – and yet here Tracey is in our inbox every month supporting and reminding us to prioritise our mental health and wellbeing.

With TEAMS, Zoom and Slack we’re ever less connected and it can sometimes feel that the world is indifferent to us.  Her regular presence is a breath of fresh air, her kindness and genuine interest in the wellbeing of others is magic.

Susannah B. Freelancer

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Grazing my inbox, I arrive at Tracey's email and it brings a smile. I don't delete. I'm always keen to to read what's inside. Often times it is something that I haven't previously explored.

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Her emails always seem to encourage me to pause and reflect on what she is talking about, and how it relates to my life. Her tips and tools are very practical and always supported by additional, useful information.

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I recommend inviting Tracey's mental wealth management tips into your life. 

Allison T. Accounts manager​​​​​​